GoneuptotheskyMay 8, 20224 minPelvicSense Program for Mental Health Awareness MonthEvelyn has created her streamlined program for chronic pain sufferers, PelvicSense.
GoneuptotheskyNov 28, 20214 minPelvic Organ Prolapse, aka POPWhat is POP...when the pelvic floor muscles and tissues have weakened to the point that the pelvic organs have slipped down out of place.
GoneuptotheskyJun 28, 20214 minInflammation: You Are What You EatIt's amazing what a new diet and vitamin regimen can do for your life, sleeping and waking.
GoneuptotheskyNov 22, 20203 minSpecial Diet ThanksgivingIn honor of the holiday this week, I thought I would feature a post on cooking and baking foods to meet a special diet, whatever that may be
GoneuptotheskyNov 8, 20203 minNov is Bladder Health Awareness MonthBetween UTI's, urinary incontinence, and Interstitial Cystitis, women have many a bladder problem to be wary of, so what's a girl to do?