GoneuptotheskyJul 28, 202210 minPTSD and Medical Re-Traumitzation Re-traumatization is... the idea that bringing up past trauma and going through it all over again can cause your brain to get stuck with it.
GoneuptotheskyNov 1, 20213 minWhat are You Eating this Halloween?...don't give in to the sin! Finding alternatives is your key to a happy, healthy holiday filled with no regrets on Dia de los Muertos.
GoneuptotheskyJun 28, 20214 minInflammation: You Are What You EatIt's amazing what a new diet and vitamin regimen can do for your life, sleeping and waking.
GoneuptotheskyFeb 21, 20216 minBook Reviews: Sex Without Pain & InvisibleThere is SO MUCH to be studied and learned about the female body that we’ve barely grazed the surface of, as of yet.
GoneuptotheskyNov 22, 20203 minSpecial Diet ThanksgivingIn honor of the holiday this week, I thought I would feature a post on cooking and baking foods to meet a special diet, whatever that may be
GoneuptotheskyNov 8, 20203 minNov is Bladder Health Awareness MonthBetween UTI's, urinary incontinence, and Interstitial Cystitis, women have many a bladder problem to be wary of, so what's a girl to do?
GoneuptotheskySep 8, 20204 minSept is PCOS Awareness MonthAnnoying symptoms of PCOS include infertility or difficulty conceiving, insulin resistance, adult acne, and excessive hair growth.
GoneuptotheskyAug 22, 20204 minAug is Gastroparesis Awareness MonthSo what is Gastroparesis? The word Gastroparesis translates to "paralysis of the stomach", which sounds very dramatic, and for some it is.