CHRONICLES OF A BROKEN BODY

There are still things you can do to push yourself in the right direction and make orgasm, or even just pleasurable sex, a possibility...

These are my top 10 explanations of little things that made a world of difference for me.

For many of us this means we're getting serious about our New Years' Resolutions and meeting our goals by this time next year.

This type of therapy utilizes different treatment plans, including manual therapy, personalized stretches, biofeedback, and take home tools.

A few instances that put you at a higher risk of are: starting your period before 12, having fatty tissue in the breasts, and family history

Dilators are vaginal trainers (either plastic or silicone) used to stretch your vaginal walls to a point where penetration is comfortable.

As with any lifestyle changes, gradual is best because you want to be gentle with your body so you don't completely turn yourself off.