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CHRONICLES OF A BROKEN BODY

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PTSD and Medical Re-Traumitzation

Re-traumatization is... the idea that bringing up past trauma and going through it all over again can cause your brain to get stuck with it.

My Broken Vagina Book Review

I just finished reading Fran Bushe's memoir, My Broken Vagina, and wow...I had to wait 8 months for my copy... but it was worth it!

Feb is American Heart Month

Did Vaginismus cause my break up? This is an age old question...while it may be a contributing factor, it's most likely not the main culprit

New Year, New You!

Next month marks the 10 year anniversary of when I began tackling my Vaginismus so I want to share with you 10 tips for your own journey.

The Pleasure Plan Book Review

She explores the trials and tribulations of pretending to enjoy sex with your partner, experiencing low desire, and unfamiliarity...

On Chesil Beach Review

On Chesil Beach details the relationship between Florence and Edward, two 22-year-olds who quickly fall hopelessly in love...

Exodus Book Review

There isn't too much of a plot or linear pattern to this story, but her language carries a weight that keeps you engaged.

Sex Education Season 3 Review

This whole season felt like a stroll through my Instagram feed, to be honest, with its focus on female empowerment and women's sexual health

Holding Tension in the Body

Did you know that there is a link between TMJ and Vaginsimus? As many as 90% of women with Vaginismus also have TMJ like issues because...

Unorthodox Book Review

It's no surprise that there were many marked differences between both versions of the story.

Product Review: Lube, Toys, & More!

I hope reading through what helps me with sex has helped some of you on your journey towards overcoming. I will always keep you posted.

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