GoneuptotheskyJan 9, 20225 min readNew Year, New You!Next month marks the 10 year anniversary of when I began tackling my Vaginismus so I want to share with you 10 tips for your own journey.
GoneuptotheskySep 7, 20214 min readIt's Women's Health Week!Jean Halies has created this week to remind women to set aside some time for their wellness and general health, because it's not always...
GoneuptotheskyJun 7, 20213 min readJune is Scoliosis Awareness MonthWhile minor Scoliosis shows up just as often in boys as it does girls it is 10 times more likely to get worse in girls and become an issue.
GoneuptotheskyFeb 28, 20215 min readFeb is Turner Syndrome Awareness MonthIt can happen to anyone born female, but is quite rare with an occurrence of only 1 in every 2,500 births, but more often in miscarriages.
GoneuptotheskyNov 16, 20204 min readThe Emotional Toll of Chronic PainIt's incredibly alienating to find out you have a medical condition you've never heard of before because you figure no one else will either.