
CHRONICLES OF A BROKEN BODY
Your Go-To Source

Dilate-o-clock: The Key to Overcoming
... thus began "dilate-o-clock". This is the term I use to tell people in my life that I am no longer free, I must dilate at this time.

PGAD: What is it & How Do You Treat it?
With PGAD there is no desire for sexual activity, just consistent arousal of the genitals.

PelvicSense Program for Mental Health Awareness Month
Evelyn has created her streamlined program for chronic pain sufferers, PelvicSense.

Feb is American Heart Month
Did Vaginismus cause my break up? This is an age old question...while it may be a contributing factor, it's most likely not the main culprit

Lupus Disease
In the times of COVID, it’s more important than ever to be aware of the many auto-immune disorders which exist in our world and how they...

Pelvic Organ Prolapse, aka POP
What is POP...when the pelvic floor muscles and tissues have weakened to the point that the pelvic organs have slipped down out of place.

Holding Tension in the Body
Did you know that there is a link between TMJ and Vaginsimus? As many as 90% of women with Vaginismus also have TMJ like issues because...

It's Women's Health Week!
Jean Halies has created this week to remind women to set aside some time for their wellness and general health, because it's not always...

Vestibulectomy, Part 3: Recovery
I've come to the final chapter of my 3 part series covering my surgery from 2017. This blog will detail the recovery period post operation.

Aug is Romance Awareness Month
It's important to work on the romance aspect of your relationship because it can help keep you close after the distance you experience...

Vestibulectomy Part 2: The Surgery
Now part 2 is dedicated to the surgery itself and what all that entails.

Vestibulectomy, Part 1: Prep
I'd like to take this opportunity to do a series about my surgery. This will consist of 3 parts: the prep, the surgery itself, and recovery

Spoon Theory Explained
The term "spoonie" is thrown around a lot in online lingo, but what does it mean and where does it come from?

May is Pelvic Pain Awareness Month!
Some common pelvic pain conditions I cover here are Vaginismus, Vulvodynia, Endometriosis, Adenomyosis, PCOS, Fibromyalgia, Lichen Sclerosis

















