GoneuptotheskyJan 24, 20224 minLupus DiseaseIn the times of COVID, it’s more important than ever to be aware of the many auto-immune disorders which exist in our world and how they...
GoneuptotheskyJan 9, 20225 minNew Year, New You!Next month marks the 10 year anniversary of when I began tackling my Vaginismus so I want to share with you 10 tips for your own journey.
GoneuptotheskySep 19, 20214 minHolding Tension in the BodyDid you know that there is a link between TMJ and Vaginsimus? As many as 90% of women with Vaginismus also have TMJ like issues because...
GoneuptotheskySep 7, 20214 minIt's Women's Health Week!Jean Halies has created this week to remind women to set aside some time for their wellness and general health, because it's not always...
GoneuptotheskyJun 7, 20213 minJune is Scoliosis Awareness MonthWhile minor Scoliosis shows up just as often in boys as it does girls it is 10 times more likely to get worse in girls and become an issue.
GoneuptotheskyMay 11, 20213 minMay 12th is Fibromyalgia Awareness DayThis condition, also known as Fibrositis, occurs when the way your brain and spinal chord process sensations gets confused...