GoneuptotheskyJan 9, 20225 min readNew Year, New You!Next month marks the 10 year anniversary of when I began tackling my Vaginismus so I want to share with you 10 tips for your own journey.
GoneuptotheskySep 19, 20214 min readHolding Tension in the BodyDid you know that there is a link between TMJ and Vaginsimus? As many as 90% of women with Vaginismus also have TMJ like issues because...
GoneuptotheskySep 7, 20214 min readIt's Women's Health Week!Jean Halies has created this week to remind women to set aside some time for their wellness and general health, because it's not always...
GoneuptotheskyAug 7, 20214 min readVestibulectomy Part 2: The SurgeryNow part 2 is dedicated to the surgery itself and what all that entails.
GoneuptotheskyMay 18, 20213 min readMay is Pelvic Pain Awareness Month!Some common pelvic pain conditions I cover here are Vaginismus, Vulvodynia, Endometriosis, Adenomyosis, PCOS, Fibromyalgia, Lichen Sclerosis