
CHRONICLES OF A BROKEN BODY
Your Go-To Source

March is Endometriosis Awareness Month
What is Endometriosis? Simply put, it means that endometrial-like tissue grows outside of the uterus, causing pain during menstruation.

Women's History Month: Pelvic Health Edition
we can all thank women like these who spread awareness and give us the strength and encouragement to advocate for our health with confidence

Feb is Turner Syndrome Awareness Month
It can happen to anyone born female, but is quite rare with an occurrence of only 1 in every 2,500 births, but more often in miscarriages.

Book Reviews: Sex Without Pain & Invisible
There is SO MUCH to be studied and learned about the female body that we’ve barely grazed the surface of, as of yet.

Pudendal Neuralgia in a Nutshell
As with all pelvic issues, Pudendal Neuralgia has no perfect cure for everyone, but many options you can try to see what works best for you.

Jan 17th is World Lichen Sclerosus Day
There are a few different beliefs as to what causes this condition. Stress plays a factor for sure, but so can genetics, and even hormones.

Jan is Cervical Cancer Awareness Month
I've been waiting to write about getting through a gynecological exam and what better reason to do so than Cervical Cancer Awareness Month!

Birth Control: Friend or Foe
There's also a plethora of types these days: pills, IUD's, arm implants, condoms, patches, shots. How do you choose? What is the safest?

An Unexpected Encounter at Walgreens
"I'm 78, you see. I'm small down there, closed up. I need this lube to make it tolerable. My boyfriend just won't give up," she said.

A Review of Opening Up: Vol I of the Tight Lipped Zine
So I'm not gonna lie, I read this entire zine in one, technically two, sittings. It took about two hours so I got up for a bathroom and...

Nov is Bladder Health Awareness Month
Between UTI's, urinary incontinence, and Interstitial Cystitis, women have many a bladder problem to be wary of, so what's a girl to do?

The Very Vexing Vulvodynia
What is Vulvodynia? It literally translates to pain in the vulva (the outer skin before the vagina). This pain may feel like burning...

Vaginismus in the Media
Besides these books, Vaginismus is becoming a well used term on TV, hooray!

Oct is Physical Therapy Awareness Month
This type of therapy utilizes different treatment plans, including manual therapy, personalized stretches, biofeedback, and take home tools.

Oct is Breast Cancer Awareness Month
A few instances that put you at a higher risk of are: starting your period before 12, having fatty tissue in the breasts, and family history

Painful Sex: Sexual Health Awareness Month
Whether you are suffering from Vaginismus, Interstitial Cystitis, or Endometriosis, painful sex can dominate your life.

Sept 15th is Vaginismus Awareness Day
Every day people are sharing their stories, acknowledging their pain, and helping others understand how it feels to not have "normal sex".

Sept is PCOS Awareness Month
Annoying symptoms of PCOS include infertility or difficulty conceiving, insulin resistance, adult acne, and excessive hair growth.

Aug is Gastroparesis Awareness Month
So what is Gastroparesis? The word Gastroparesis translates to "paralysis of the stomach", which sounds very dramatic, and for some it is.






















