
CHRONICLES OF A BROKEN BODY
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PTSD and Medical Re-Traumitzation
Re-traumatization is... the idea that bringing up past trauma and going through it all over again can cause your brain to get stuck with it.

Dilate-o-clock: The Key to Overcoming
... thus began "dilate-o-clock". This is the term I use to tell people in my life that I am no longer free, I must dilate at this time.

PGAD: What is it & How Do You Treat it?
With PGAD there is no desire for sexual activity, just consistent arousal of the genitals.

PelvicSense Program for Mental Health Awareness Month
Evelyn has created her streamlined program for chronic pain sufferers, PelvicSense.

What is Emotional Intelligence and Why Does it Matter?
Emotional Intelligence refers to "the ability to monitor one's own and others' feelings and emotions..."

The "Principles of Pleasure" Docuseries Review
This Netflix documentary explores how people identifying as women experience sexual pleasure, the myths history has bestowed on us...

March is Endometriosis Awareness & Women's History Month
Read on to learn about the early days of suffocation of the womb, Hysteria, demonic possession, Nymphomania, and Lovesickness.

My Broken Vagina Book Review
I just finished reading Fran Bushe's memoir, My Broken Vagina, and wow...I had to wait 8 months for my copy... but it was worth it!

Feb is American Heart Month
Did Vaginismus cause my break up? This is an age old question...while it may be a contributing factor, it's most likely not the main culprit

Lupus Disease
In the times of COVID, it’s more important than ever to be aware of the many auto-immune disorders which exist in our world and how they...

New Year, New You!
Next month marks the 10 year anniversary of when I began tackling my Vaginismus so I want to share with you 10 tips for your own journey.

The Pleasure Plan Book Review
She explores the trials and tribulations of pretending to enjoy sex with your partner, experiencing low desire, and unfamiliarity...

On Chesil Beach Review
On Chesil Beach details the relationship between Florence and Edward, two 22-year-olds who quickly fall hopelessly in love...

Pelvic Organ Prolapse, aka POP
What is POP...when the pelvic floor muscles and tissues have weakened to the point that the pelvic organs have slipped down out of place.

The Importance of a Supportive Partner
My strongest advice here, though, is to make sure you are dilating up to the size, if not slightly over, of your current partner.

What are You Eating this Halloween?
...don't give in to the sin! Finding alternatives is your key to a happy, healthy holiday filled with no regrets on Dia de los Muertos.

Exodus Book Review
There isn't too much of a plot or linear pattern to this story, but her language carries a weight that keeps you engaged.

Sex Education Season 3 Review
This whole season felt like a stroll through my Instagram feed, to be honest, with its focus on female empowerment and women's sexual health

Sex at Dawn Book Review
Sex at Dawn: How We Mate, Why We Stray, and What it Means for Medoern Relationships is basically a history of evolutionary psychology on...






















