CHRONICLES OF A BROKEN BODY

This term refers to the conscious effort we make to put on a “performance”, exaggerating our true feelings of the sensations in our body...

Re-traumatization is... the idea that bringing up past trauma and going through it all over again can cause your brain to get stuck with it.

... thus began "dilate-o-clock". This is the term I use to tell people in my life that I am no longer free, I must dilate at this time.

Evelyn has created her streamlined program for chronic pain sufferers, PelvicSense.

Emotional Intelligence refers to "the ability to monitor one's own and others' feelings and emotions..."

This Netflix documentary explores how people identifying as women experience sexual pleasure, the myths history has bestowed on us...

Read on to learn about the early days of suffocation of the womb, Hysteria, demonic possession, Nymphomania, and Lovesickness.

I just finished reading Fran Bushe's memoir, My Broken Vagina, and wow...I had to wait 8 months for my copy... but it was worth it!

Did Vaginismus cause my break up? This is an age old question...while it may be a contributing factor, it's most likely not the main culprit

Next month marks the 10 year anniversary of when I began tackling my Vaginismus so I want to share with you 10 tips for your own journey.

Did you know that there is a link between TMJ and Vaginsimus? As many as 90% of women with Vaginismus also have TMJ like issues because...

If you read my blog every week then you are certainly aware of Vaginismus, but to anyone who is new or interested in learning more, I...

Jean Halies has created this week to remind women to set aside some time for their wellness and general health, because it's not always...

It's no surprise that there were many marked differences between both versions of the story.

It's important to work on the romance aspect of your relationship because it can help keep you close after the distance you experience...

Well, now I can safely say that I have added getting the guy to orgasm as well to my overcoming journey!

I hope reading through what helps me with sex has helped some of you on your journey towards overcoming. I will always keep you posted.

Everyone is different, so be sure to experiment with various speeds, pulses, frequencies, materials, and motions, such as circling...

She outlines the definition and various causes for this condition, dispels myths about the hymen, explains how to retrain your brain...

Some common pelvic pain conditions I cover here are Vaginismus, Vulvodynia, Endometriosis, Adenomyosis, PCOS, Fibromyalgia, Lichen Sclerosis